EMBARK ON YOUR YOGA JOURNEY: A JOURNEY THROUGH BEGINNER YOGA POSES

Dive into the sphere of yoga with our guide to fundamental poses. Whether you're a complete beginner or simply looking to revitalize your practice, these poses offer a solid foundation for your yoga journey. Start with the classic pose of Mountain Position, cultivating stability. Mindful stretching with Downward Facing Dog stretches your spine and

炸肚：炸肚即是把魚肚以油炸方法加工而成的製品，為魚肚次一等，但質地腍軟嫩滑，用途廣泛。花膠湯水有美顏潤膚功效，適合任何人仕飲用，孕婦除了鮑魚、海參補身外，花膠含豐富膠質，非常滋補，特別適合女性，有養顏美膚、益氣補腎之效。即看：花膠湯�

第一，中醫角度認爲花膠性質偏溫，故熱性體質或正值感冒發熱者應避免食用。而感冒期間腸胃功能會減弱，此時食用花膠反而會增加腸胃的負擔，會影響病情的恢復，加重身體的不適症狀。花膠不止女士會食用，男士也適合食用花膠。《本草綱目》記載花膠功效�